Monday, November 8, 2010

Breakfast of Champions

After a short run and some weight lifting on a chilly morning, what breakfast could beat this:


Just a bowl of oatmeal - my chosen toppings? A little brown sugar, chopped almonds, ground flax seed, cocoa nibs, and a little whole milk. Yum.

-- Post on the go
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"To be sent greeting... by... the word of wisdom...

Given for a principle with promise, adapted to the capacity of the weak and the weakest of all saints...

All wholesome herbs [or plants] God hath ordained for the consitution, nature, and use of man-

Every herb [or plant] in the season thereof, and every fruit in the season thereof; all these to be used with prudence and thanksgiving...

And all saints who remember to keep and do these sayings... shall receive health in their navel and marrow to their bones...

And shall run and not be weary, and shall walk and not faint."